Click on "Preferences" under the Poisoned drop-down menu:

Under Protocols (using Ares as an example), the UCLA Applied Security Team
does not reccomend the use of your BOL logon ID and password, as this may
compromise your identity if using Poisoned:

Under Poisoned's default settings, your downloads folder is a mandated share
folder. In other options, enter a value of "0" (zero) for "Maximum Uploads" and
"Per User" and enter an Upload Speed of "1" (one) to, to the greatest extent,
minimize the upload speed for Poisoned: